Njo Healing Circle
Grab this PDF. Invite your friends and family to a healing circle where you journal and share, and heal together.
How it works:
You facilitate a journaling session with your peers using the prompts.
You, the facilitator, ask a question or two at a time, and give guests time to write their answers. You then open the floor for sharing. You provide sacred space for guests by being an active listener.
These sessions can be conducted online via zoom.
You can use these prompts for solo journaling sessions as well, but I really do recommend developing an unearthing practice that includes your community.
The PDF includes additional instructions on how to conduct your own journaling session.
- Imagine weekly/monthly sessions with your sacred circle
- Imagine support in between sessions—as the prompts have bonded you closer together
- Imagine looking in the mirror & seeing god
- Imagine taking deeper & fuller breaths, because you’ve made self-care a priority
It’s time to manifest the above.